Nutrition and Activities
Costa Rica New Hope follows the healthy eating pyramid designed by health experts from the Harvard School of Public Health.This new pyramid fixes fundamental flaws in the USDA pyramid and offers sound information to help our chefs offer you better choices about what to eat. This healthy eating pyramid rests on a foundation of daily exercise and weight control. These two related elements strongly influence your chances of staying healthy. Our cozy dining area has a excellent chef and serves homemade Costa Rican cuisine, as well as delicious international dishes. The diet is filled with a lot of fresh vegetables and fruits from Costa Rica.
We emphasize an integrated, holistic wellness program, which strives to harmonize the body and soul. Clients find themselves in a beautiful and tranquil location, surrounded by lush vegetation and the relaxing sights and sounds of nature. Physical fitness and recreational activities are essential components in every client’s treatment plan. Our on- site spa, hiking trails, and swimming pools are complemented by weekend trips to various parks, beaches,etc.
*We also offer vitamins and supplements that will enhance sober living.
Swimming
Hiking
Fishing
Rafting
Horse back riding
Visits to parks
Canopy tours
Visits to volcanoes and coffee plantations
Quad cycle tours
